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digital wellness

  • R

    Would you still scroll if you knew your stats? I read that the average person checks their phone 150 times a day!! Wild right? It would be cool if social platforms gave stats like, you have logged in 8 times today or you have spent 55 minutes total here today, or 5 hours this week. Then could have qustions like, what have you been up to here? Or, do you feel this has been time well spent? Feels daring!

    blakeSA•...
    Nice! I like noticing what I'm doing along these lines thanks for the question! Here are a few that come to mind. I write things in obsidian, which is so simple and straightforward and clean and offline-obviously that it helps me stay away from websites generally, more than I...
    personal development
    technology
    productivity
    digital wellness
    Comments
    0
  • R

    Would you still scroll if you knew your stats? I read that the average person checks their phone 150 times a day!! Wild right? It would be cool if social platforms gave stats like, you have logged in 8 times today or you have spent 55 minutes total here today, or 5 hours this week. Then could have qustions like, what have you been up to here? Or, do you feel this has been time well spent? Feels daring!

    annabeth•...

    I have the "Screen Time" program set up on my phone and laptop, and I have Facebook limited to 15 minutes a day. It's set up with other limits too, and I find it SUPER helpful.

    technology
    productivity
    digital wellness
    Comments
    0
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